Anne_145's Journal, 02 Apr 23

This is why I need carbs 😀🏊‍♀️

View Diet Calendar, 02 April 2023:
1442 kcal Fat: 73.41g | Prot: 55.02g | Carbs: 140.22g.   Breakfast: Clover Lighter Spread, Peanut Butter, Hovis Nimble Wholemeal Bread, Tea with Skimmed Milk. Lunch: Cheddar Cheese, Benecol Light Spread, Hovis Nimble Wholemeal Bread. Dinner: Boots Delicious Chicken Fajita. Snacks/Other: Cadbury Freddo, Tunnock's Caramel Wafer. more...
1781 kcal Exercise: Desk Work - 3 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Well done! You must have a very strong heart. Is this from an app? 
02 Apr 23 by member: Nutricali
The data matches your costume 😉 
02 Apr 23 by member: humpTdumpty
Nutri, it's from whoop. And, yes my heart and lungs get a good workout 3 times a week. 
03 Apr 23 by member: Anne_145
THE most important thing, HumpT.........lol 
03 Apr 23 by member: Anne_145
Made in Scotland, from girders. Lol. 
03 Apr 23 by member: Anne_145

     
 

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