waiderox's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
150.0 kg Lost so far: 29.2 kg.    Still to go: 61.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
260 kcal Fat: 20.29g | Prot: 17.01g | Carbs: 0.00g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Simply Nature 100% Pure Avocado Oil, Eggland's Best Large Grade A Eggs. more...
3655 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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waiderox's Weight History


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