Weigh In record (no journal entry) for 13 March 2023
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86.0 kg
Lost so far: 0.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 72.62g | Prot: 77.30g | Carbs: 209.84g.
Breakfast: Gorton's Air Fried Fish Fillets, Roasted Potato. Lunch: Lay's Classic Potato Chips (28.3g), Tuna Salad Sandwich. Dinner: Heinz Tomato Ketchup, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Tangerines (Mandarin Oranges) , Cheez-It Snap'd, Snickers Minis Variety. more...
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Losing 0.1 kg a Week
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Emmakelly90250's Weight History
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