Weigh In record (no journal entry) for 20 May 2015
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69.1 kg
Lost so far: 20.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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536 kcal
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Fat: 14.90g | Prot: 44.97g | Carbs: 52.90g.
Breakfast: Skinless Chicken Breast. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Peanut Butter, Toasted White Bread, Ice Cream, Apples, Relentless Libertus. more...
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Gaining 2.1 kg a Week
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