Weigh In record (no journal entry) for 10 March 2023
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101.2 kg
Lost so far: 2.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 56.00g | Prot: 34.08g | Carbs: 87.96g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Cheerios. Lunch: Land O'Lakes Sliced American Cheese, Premio Sweet Italian Sausage, Ken's Steak House Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples . more...
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Losing 3.8 kg a Week
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analisa1968's Weight History
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