Darlene914's Journal, 04 Mar 23


View Diet Calendar, 04 March 2023:
1031 kcal Fat: 85.88g | Prot: 49.80g | Carbs: 20.57g.   Breakfast: Egg Salad. Lunch: Cracker Barrel Extra Old Cheddar Cheese, Kirkland Signature Egg Whites, Egg, Avocados, Terra Delyssa Extra Virgin Olive Oil, Mushrooms , Baby Spinach, Cooked Kale (from Fresh). Dinner: Red Onions, Bacon (Cured, Pan-Fried, Cooked) , Fresh Attitude Baby Kale Blend, Baby Spinach, Cos or Romaine Lettuce, Caesar Salad Dressing, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Parmesan Cheese (Grated). more...
2939 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...

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