StomachMonkeys's Journal, 03 Mar 23

Eggs and an apple to start Friday

View Diet Calendar, 03 March 2023:
1446 kcal Fat: 65.67g | Prot: 99.23g | Carbs: 123.83g.   Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Kirkland Signature Three Berry Blend, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Boston Pizza Spinach Salad (Starter), Loblaws Multigrain Turkey Sandwich. Snacks/Other: Egg, Apples. more...
1846 kcal Exercise: Apple Health - 24 hours. more...



     
 

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