StomachMonkeys's Journal, 27 Feb 23

Here we go again. Happy Monday.

View Diet Calendar, 27 February 2023:
1778 kcal Fat: 55.02g | Prot: 165.29g | Carbs: 168.18g.   Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Kirkland Signature Three Berry Blend, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Lilydale Chicken Breast Boneless Skinless, Basmati Rice (Cooked), Avocados . Dinner: Cooked Asparagus (from Fresh), President's Choice Whole Baby Carrots, Mann's Sugar Snap Peas, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Egg, Apples. more...
4042 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Happy Monday everyone! Cold day here in Hamilton but still going to do a long walk. enjoy! 
27 Feb 23 by member: Sweetsam2u

     
 

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