StomachMonkeys's Journal, 23 Feb 23


View Diet Calendar, 23 February 2023:
1803 kcal Fat: 48.07g | Prot: 195.47g | Carbs: 156.22g.   Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Kirkland Signature Three Berry Blend, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Apples , LeanFit Whey Protein, Dairyland 2% Partly Skimmed Milk. Dinner: Broccoli , Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Egg, Kirkland Signature Chocolate Brownie Protein Bar. more...
3819 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Boiled eggs, my one weakness  
23 Feb 23 by member: DarkKnight73

     
 

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