Weigh In record (no journal entry) for 11 May 2015
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69.6 kg
Lost so far: 8.5 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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341 kcal
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Fat: 9.94g | Prot: 22.88g | Carbs: 37.72g.
Breakfast: Bananas, LeanFit Complete Green Protein Powder, President's Choice Frozen Wild Blueberries, Flax For Nutrition Golden Roasted Milled Flax Seed, Silk True Almond Unsweetened. Snacks/Other: Lemon Juice, Black Tea. more...
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Losing 0.5 kg a Week
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meonadiet's Weight History
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