Weigh In record (no journal entry) for 21 February 2023
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67.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1589 kcal
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Fat: 85.45g | Prot: 50.01g | Carbs: 159.69g.
Breakfast: Чай с Лимоном, 365 Дней Коровка, Мимоза. Lunch: Лента Салат Столичный, Лента Плов из Говядины, Компот из Сухофруктов. Dinner: Мороженое, Лента Пирог с Капустой. more...
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Gaining 1.4 kg a Week
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1967Светлана's Weight History
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