The excesses and poor choices of the week caught up with me. I woke up a pound and a half heavier. I walked a little farther, a little faster, and managed to get rid of the half pound. Gaining after this week was expected, so I am okay with it. Hopefully I will make up for it this week.
|
66.2 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
Gaining 0.5 kg a Week
|