sk.17's Journal, 20 Feb 23

Crispy-skin Steelhead▪️Tumeric, Curry Leaf Cream▪️Oven-crisped Smashed Baby Yukons▪️▪️Roasted Carrots▪️Steam Asparagus

View Diet Calendar, 20 February 2023:
2194 kcal Fat: 57.00g | Prot: 97.02g | Carbs: 198.46g.   Breakfast: Coffee, Carnation Evaporated Milk, Cooked Carrots (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Trader Joe's Eggplant Caponata, Yellow Rice, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sabra Roasted Red Pepper Hummus, Costco Black Forest Ham. Dinner: Sutter Home Chardonnay, Cooked Carrots (Fat Added in Cooking), Cooked Asparagus (from Fresh, Fat Added in Cooking), Aldi Steelhead Trout, Stop & Shop Baby Yukon Gold Potatoes. Snacks/Other: Trader Joe's Belgium Milk Chocolate Bar, Red Table Wine, Spaten Oktoberfest. more...
738 kcal Exercise: Housework - 4 hours, Apple Health - 20 hours. more...

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Comments 
🤩 
20 Feb 23 by member: Mistybenner
Thx Misty 😊  
21 Feb 23 by member: sk.17
Beauty and deliciousness😍🤤🤤🤤🤤👍👍👍👍👍🤗🤗🤗 
21 Feb 23 by member: Qnarik S-yan
🙋‍♂️Qnarik 😊😊😊☀️🤗🤗👍 
21 Feb 23 by member: sk.17
Man ~ those fish are mouth watering 😋😋 
21 Feb 23 by member: MattRide
We’re all playing with our food these days. 
21 Feb 23 by member: Katsolo
beautiful 😍  
21 Feb 23 by member: sandyeg
I'd Probably like steelhead, I am not a fan of Salmon, force myself to eat it. that looks GOOD>>>>>>  
21 Feb 23 by member: MLaurie7
Thx Matt & sandyeg 😊😊 
21 Feb 23 by member: sk.17
Playing with food is fun Kat 😁 
21 Feb 23 by member: sk.17
Never know unless you try MLaurie 🐟 
21 Feb 23 by member: sk.17
What a yummy plate❣️ 
22 Feb 23 by member: moopie321
Thx moops ❣️❣️ 
22 Feb 23 by member: sk.17

     
 

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