StomachMonkeys's Journal, 20 Feb 23

Happy Monday, and if you live near me, happy family day!
Ours started with a workout, then a trip to the Fun Centre, and then a “healthy” snack with the kids at DQ. Kids had blizzards, I tried this Cinnamon Roll shake. Not bad, not worth 550 cal though 😜

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830 kcal

Fat: 21.76g | Prot: 59.25g | Carbs: 105.00g.   Lunch: Dairy Queen Oreo Blizzard (Small). Dinner: No Name Garden Mixed Vegetables, Tuna. more...

4112 kcal

Exercise: Apple Health - 24 hours. more...