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Snow in Vegas yesterday! Came out of my workout with trainer to this.Also had winds of 50- 70 mph..lost a few shingles and had to retrive a few things that blew around in backyard but got it done. Poor Joe had a bit of a bad day yesterday but better today
View Diet Calendar, 15 February 2023:
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1198 kcal
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Fat: 40.98g | Prot: 121.05g | Carbs: 90.78g.
Breakfast: All Whites 100% Liquid Egg Whites, Almonds , Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Chicken cabbage and vegetable soup, Oranges , Dannon Light & Fit Greek Yogurt - Plain, Apples , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Asparagus , Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa, Dcm choc chip bars, Radish, Yellow Sweet Peppers , Baby Carrots , Peanut Butter, Simple Truth Mini Rice Cakes. more...
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 Comments
That is really windy when shingles are blowing around! Hope things have calmed down.
15 Feb 23 by member: Fritzy 22
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yikes I hate the wind so many trees that can do damage at our house
15 Feb 23 by member: ObeseToBeast123
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We’ve been having the crazy winds for a couple of days now, but nothing like that. Not jealous. Winds like that creep me out after a couple days.
15 Feb 23 by member: Katsolo
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Obt, Katsolo, and Fritzy, The winds are pretty common here ( not necessarily that strong though) but to have snow in Las Vegas is a rarity. It happens once in about 3-4 years. The winds were so strong the snow was blowing side ways. Our friends had their trampoline end up 2 houses over! Today is just breezy and 54 degrees..That's Las Vegas for you...
15 Feb 23 by member: Diana 1234
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Diana 1234's Weight History
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