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From my Facebook memories. Need this for motivation.
View Diet Calendar, 14 February 2023:
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3438 kcal
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Fat: 139.61g | Prot: 151.28g | Carbs: 428.09g.
Breakfast: Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Philadelphia Regular Cream Cheese, Coffee, Bays Original English Muffin. Lunch: P.F. Chang's Chicken Fried Rice (Cup), Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). Dinner: Healthy Life Keto Burger Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Tim Hortons Everything Bagel with Cream Cheese, Milk (Nonfat) , Trix Cereal, Pringles cinnamon & sugar flavored potato crisps, Little Debbie Oatmeal Creme Pies, Chocolate Covered Peanut Butter. more...
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 Comments
Awesome photo of you too and what great motivation!!!💪🌟👍
17 Feb 23 by member: Nikina70
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Thank you. At the time of the pic I remember being disgusted with the fat by my underarm. Now I wish it was that way. Lol
17 Feb 23 by member: davidsprincess
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20 Feb 23 by member: StormsGirl
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davidsprincess's Weight History
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