Weigh In record (no journal entry) for 14 February 2023
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123.6 kg
Lost so far: 34.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1121 kcal
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Fat: 42.80g | Prot: 87.35g | Carbs: 76.37g.
Breakfast: Atkins Iced Coffee Protein Shake . Lunch: La Banderita Soft Taco Low Carb Tortillas, Great Value Fancy Mexican Cheese Shredded, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Tyson Foods Fajita Chicken Strips. Dinner: Schweppes Ginger Ale (12 oz), Jim Beam Bourbon, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Butcher Box Grass-Fed Beef Ribeye Steak, Steamed or Boiled Without Shell Lobster. more...
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Gaining 0.2 kg a Week
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Snuffy325's Weight History
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