Weigh In record (no journal entry) for 12 February 2023
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1661 kcal
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Fat: 82.23g | Prot: 56.44g | Carbs: 119.16g.
Breakfast: Cupcake with Icing, Vital Mini Rice Cakes Fruit Chutney Flavour, Bakers Provita, Fried Egg with Fat. Lunch: Greek Salad. Dinner: Sauvignon Blanc Wine , Woolworths Classic Greek Salad, PnP Beef Lasagne. more...
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Losing 6.3 kg a Week
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Gertrude888's Weight History
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