Weigh In record (no journal entry) for 10 February 2023
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151 kg
Lost so far: 22.5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1916 kcal
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Fat: 98.70g | Prot: 97.58g | Carbs: 151.17g.
Breakfast: Schärdinger Bananentraum, Hartgekochtes Ei. Lunch: Billa Salat mit Hühnerschnitzel. Dinner: Woerle Emmentaler, Tann Puten Extra, SPAR Free From Bio Kaisersemmeln. Snacks/Other: Snack Fun Erdnüsse im Teigmantel Wasabi, Kinder Milchschnitte. more...
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Losing 3.5 kg a Week
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bigpete137's Weight History
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