Weigh In record (no journal entry) for 11 July 2011
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104.3 kg
Lost so far: 22.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 18.00g | Prot: 18.00g | Carbs: 34.00g.
Breakfast: dunkin donuts bacon egg and cheese english muffin. more...
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Gaining 1.1 kg a Week
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