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weight after vacation, LOTS of carbs! Time to get back to work!
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87.5 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 107.80g | Prot: 96.34g | Carbs: 61.39g.
Breakfast: Colby Jack Cheese, Scrambled Egg (Whole, Cooked), Bacon. Dinner: Tomatoes, Sour Cream, Taco Seasoning Mix, Cream of Mushroom Soup, Low Carb Whole Wheat Tortilla, Colby Jack Cheese, Ground Beef (Cooked). Snacks/Other: Sparkling Wine, Vanilla Coke Zero (Can), Cabernet Sauvignon Wine. more...
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Gaining 0.9 kg a Week
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dobsy2282's Weight History
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