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I knew that last weigh in was a fluke. My scale is on some strong drugs, or maybe it's me 😊.
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106.0 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 19.31g | Prot: 55.53g | Carbs: 186.12g.
Breakfast: Dried Cranberries, No Name Unsweetened Apple Sauce, Honey, Oatmeal. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Vega Shake & Go Smoothie - Bodacious Berry, 365 Berry Medley, Kale. Dinner: Baked Potato (Peel Eaten), Portabella Mushrooms. Snacks/Other: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A), Deli Turkey or Chicken Breast Meat, Kraft 2% Mozzarella String Cheese. more...
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3419 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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