Weigh In record (no journal entry) for 06 February 2023
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88.9 kg
Lost so far: 21.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1460 kcal
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Fat: 70.10g | Prot: 61.78g | Carbs: 141.22g.
Breakfast: Starbucks Classic Coffee Cake, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Hunt's Bold BBQ Sauce, Favorite Day Bakery Hoagie Roll, Hidden Valley Buttermilk Ranch Dressing, House Salad, Skinless Chicken Breast. Snacks/Other: Philadelphia Regular Strawberry Cream Cheese, Kraft Wheat Thins Original, Quaker Chewy Granola Bars - Chocolate Chip. more...
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Losing 0.0 kg a Week
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MandaB00's Weight History
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