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wt 191.8 fbs 110 edema 1+ pitting slept fairly well, got up at 9:30, only other time awake was to let the dog out sometime early morning.
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1444 kcal
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Fat: 12.13g | Prot: 74.29g | Carbs: 264.96g.
Breakfast: skim milk, flax seed. Lunch: peaches, skim milk. Dinner: irish oatmeal, skim milk, SPLENDA BROWN SUGAR. Snacks/Other: skim milk, pineapple tidbits, orange juice. more...
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2838 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 10 hours. more...
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