emeraldrainbow's Journal, 01 Feb 23

%100 whole grain oatmeal with chopped pecans, organic millet, molasses for sweetness, and thawed frozen berry medley🍓🫐🥣 with a cup of black coffee ☕️👌🏻

---

2093 kcal

Fat: 74.14g | Prot: 51.34g | Carbs: 292.97g.   Breakfast: Bob's Red Mill Whole Grain Millet, Fisher Chopped Pecans, Grandma's Molasses, Great Value 100% Whole Grain Quick Oats, Great Value Berry Medley , Coffee (Brewed From Grounds) . Lunch: Ocean Spray 100% Juice Ruby Red Grapefruit, Ground Flax Seed, Excellence 70% Cocoa Dark Chocolate, Chia Seeds, Sweetened Coconut Flakes, Old Fashioned Oats, Natural Creamy Peanut Butter, Honey, Vanilla Extract. Dinner: Sam's Choice Stuffed Crust Pepperoni Pizza, New Belgium Brewing 1554 Enlightened Black Ale. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Triscuit Crackers Original, Really Raw Honey Raw Honey, Honey , Bananas , Tazo Passion Tea, Centrum Multivitamin/Multimineral Supplement. more...