StomachMonkeys's Journal, 01 Feb 23


View Diet Calendar, 01 February 2023:
1720 kcal Fat: 26.49g | Prot: 185.61g | Carbs: 192.02g.   Breakfast: Kirkland Signature Plain Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Three Berry Blend, Stoked Oats Mountain Maple. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Mashed Potato made with Milk (from Fresh), Europe's Best Asparagus Spears, Lilydale Chicken Breast Boneless Skinless, Save on Foods Sourdough Buns. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Egg, Apples. more...
3966 kcal Exercise: Apple Health - 24 hours. more...

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