emeraldrainbow's Journal, 31 Jan 23

Lightly salted rice cakes with natural creamy peanut butter and hulled hemp seeds✨

View Diet Calendar, 31 January 2023:
1799 kcal Fat: 87.96g | Prot: 102.05g | Carbs: 159.68g.   Breakfast: Great Value Half & Half, Pure Protein Vanilla Milkshake, Silk Sweet & Creamy Almond Creamer, Coffee. Lunch: Bananas , Quaker Rice Cakes - Lightly Salted, Member's Mark Natural Creamy Peanut Butter, Badia Hulled Hemp Seeds. Dinner: Member's Mark Pepper Jack Cheese, Hill Country Fare Seasoned Beef For Fajitas, Boiled Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Bread & Butter Chips Pickles, HEB Bakery Flour Tortillas, Ground Flax Seed, Excellence 70% Cocoa Dark Chocolate, Chia Seeds, Sweetened Coconut Flakes, Old Fashioned Oats, Natural Creamy Peanut Butter, Honey, Vanilla Extract, Crumb or Quick-Bread Type Coffee Cake. more...

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