RegisteredUser's Journal, 25 Jan 23

Business trip all week. No booze, staying under calories, and treadmill in the hotel. Hitting it.

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1160 kcal

Fat: 77.00g | Prot: 89.00g | Carbs: 36.00g.   Breakfast: 1st Phorm Level-1 Bar. Dinner: Simply Potatoes Garlic Mashed Potatoes, Eel River New York Strip Steak. Snacks/Other: Old Trapper Original Deli Style Beef Sticks. more...

2885 kcal

Exercise: Fitbit - 24 hours. more...