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Tuna casserole ▪︎ Tuna, combo of Garden Rotini & Chickpea pasta (cause that's what was in the pantry), asparagus, triple cheddar • milk, chicken broth, creole seasoning for sauce ▪︎ topped with bread crumbs
View Diet Calendar, 22 January 2023:
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1685 kcal
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Fat: 71.11g | Prot: 74.67g | Carbs: 167.99g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blackberries, Blueberries, Bays Original English Muffin. Lunch: Good Thins Simply Salt, Kirkland Signature Organic Walnuts, Talk O' Texas Okra Pickles, Jason's Deli 3 Seed & Sea Salt Flatbread Cracker, Great Value Colby Monterey Jack Cheese, Avocados, Marketside Olive Tapenade Hummus. Dinner: Rum, Progresso Italian Style Bread Crumbs, Signature Kitchens Reduced Sodium Chicken Broth, Great Value Triple Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Asparagus , Pasta Lensi Chickpea Pasta, Great Value Garden Rotini Pasta, Kroger Lowfat 2% Milk. Snacks/Other: Twizzlers Black Licorice , Reese's Miniature Peanut Butter Cups (1), Hershey's Special Dark Nuggets with Almonds, Luigi's Real Italian Ice - Mango. more...
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SherryeB's Weight History
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