StomachMonkeys's Journal, 13 Jan 23

Happy Friday the 13th!
Oats with Greek yogurt, berries, nuts and seeds!

View Diet Calendar, 13 January 2023:
662 kcal Fat: 29.77g | Prot: 30.39g | Carbs: 71.28g.   Breakfast: Olympic Greek Vanilla Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice Raw Pumpkin Seeds, Kirkland Signature Walnuts, President's Choice Berries & Cherries, Cashew Nuts. more...
3844 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StomachMonkeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.