CrystalJo74's Journal, 12 Jan 23

Hello my friends 👋💙

Isn't it so cool to be able to come to this site & know that folks care about measly little weight losses⚖ & mindful choices😇
Where we're accepted & supported even if we blow it🤦🏼‍♀️
Where we can ask questions & learn from each other 🤔💡
I just wanted to say Thank you🤗

"We must find time to stop and thank the people who make a difference in our lives." – John F. Kennedy

Have a great day!!

View Diet Calendar, 12 January 2023:
10 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
💚💃🤸‍♀️ Crystal 👍 
12 Jan 23 by member: LivinBreezy
And thank you to you for having such a great attitude and being a wonderful person. 
12 Jan 23 by member: Snowwhite100
no such thing as a measly little weight loss :) any loss a big win!!!  
12 Jan 23 by member: msmona2016
This deserves a whole row of 💚💚💚💚💚💚💚💚💚 
12 Jan 23 by member: RhumbaGirl
i love your quotes. Thank you for being a friend! (((HUGS!!))))  
13 Jan 23 by member: Mom2Boxers
You've offered me a lot of encouragement and inspiration and support, CrystalJo. I so appreciate you! ❤️ 
13 Jan 23 by member: writingwyo
LivinBreezy💙 I actually looked up the meaning of 'breezy' today and came up with this list of traits it brings to mind🤗 Animated, buoyant, upbeat, informal, cheerily brisk, jaunty, vivacious, cheery, spirited, confident, frisky, casual, matter-of-fact, sunny, airy, care free, easy going, relaxed, lively, sparkling, free & easy and sprightly! WHAT A GREAT WAY TO LIVE!!💃💯 
13 Jan 23 by member: CrystalJo74
Snowwhite💙 My heart goes out to you, dear lady, for all you continue to endure. Stay strong, keep your faith strong, and thank you for being supportive to others even as you suffer so much pain.🙏 
13 Jan 23 by member: CrystalJo74
Hello msmona👋 Thank you for reminding me that even measly progress is still PROGRESS! Arnold Schwarzenegger said, "Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure."  
13 Jan 23 by member: CrystalJo74
RhumbaGirl💙 Congrats on your new low weight this week!!! Now THAT deserves a whole row of 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 
13 Jan 23 by member: CrystalJo74
Mom2Boxers🙋‍♀️ HUGZZZZ right back to ya!!🤗 
13 Jan 23 by member: CrystalJo74
writingwyo🤗 So many times you have been an encouragement & inspiration to me too!! I love sharing this journey with you!💙💙 
13 Jan 23 by member: CrystalJo74
Crystal💙🤗 I can't believe you did this💙🤗 For the next 22 days I'm going to live these 22 traits of 'breezy' all day starting tomorrow with 'Animated' 💃🤸‍♀️🤗 
13 Jan 23 by member: LivinBreezy
Ooooo...can I join you?! Sounds like a 'positively' great 22 days!!🙋‍♀️👍🗓 
13 Jan 23 by member: CrystalJo74
Please do and we'll make it a party😃 come visit my last post  
14 Jan 23 by member: LivinBreezy
Thanks friends!  
14 Jan 23 by member: sugarplum_

     
 

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