StomachMonkeys's Journal, 11 Jan 23

Oats and Greek yogurt with cherries, berries, nuts and pumpkin seeds 😋

View Diet Calendar, 11 January 2023:
2078 kcal Fat: 103.56g | Prot: 153.56g | Carbs: 138.99g.   Breakfast: Olympic Greek Vanilla Yogurt, President's Choice Berries & Cherries, One Degree Organic Foods Sprouted Rolled Oats, Kirkland Signature Walnuts, Cashew Nuts, President's Choice Raw Pumpkin Seeds. Lunch: Ground Beef, Fresh Attitude Baby Spinach. Dinner: President's Choice 0% Greek Yogurt - Vanilla, Simply Protein Peanut Butter Chocolate Bar. Snacks/Other: Premier Protein Chocolate Protein Shake, Apples , Egg. more...
1749 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks and sounds delicious! 
11 Jan 23 by member: grammalaura

     
 

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