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Greek yogurt and oats with Berries, Cherries, and nuts. Fat: 22 Carb: 24 Protein: 48 Calories: 500
View Diet Calendar, 10 January 2023:
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1830 kcal
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Fat: 66.79g | Prot: 160.72g | Carbs: 164.48g.
Breakfast: Egg, Apples, Premier Protein Chocolate Protein Shake, Olympic Greek Vanilla Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice Berries & Cherries. Lunch: Kirkland Signature Lean Ground Beef, Bolthouse Farms Baby Carrots. Dinner: Kraft Smooth Light Peanut Butter, Nonna Pia's Balsamic Reduction , Broccoli , Compliments Whole Baby Carrots, Sea Delight Tuna Steaks. Snacks/Other: Hungry Buddha Chocolate Chip Keto Bar. more...
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StomachMonkeys's Weight History
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