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Happy Monday! I cant believe it's already Jan 9th. I feel like the year is already on fast forward.
I seem to have settled into my weight of 144 for now. I'm going to have to be more diligent about eating 💩. Luckily most of the bad food is almost gone. I have one batch of coconut macaroons left. They are delicious and addictive.
I've also gone on a chocolate moonpie binge lately that needs to stop. That's what happens when I drive behind a Little Debbie's truck!
I just need to remember my resolution this year. Moderation. So I can have my sweets but just not all day everyday. I'll shoot for one sweet a week. 🤞🏼 Wish me luck!
View Diet Calendar, 09 January 2023:
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749 kcal
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Fat: 30.06g | Prot: 59.09g | Carbs: 49.01g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: America's Choice Bacon Thick Sliced, All Whites 100% Liquid Egg Whites, Red Sweet Pepper, Prego Heart Smart Traditional Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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1948 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...
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 Comments
yeah, I feel like this year is already racing past me as it is also running over me a bit
09 Jan 23 by member: Katsolo
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