Weigh In record (no journal entry) for 17 April 2015
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 89.18g | Prot: 59.89g | Carbs: 180.09g.
Breakfast: Колбаса Краковская, Хлеб, Куриная Грудка Отварная, Яблоко, Домик в деревне Молоко 3,5%, Сахар, Кофе. Lunch: Теремок Борщ с Рубленым Мясом, Сладкие Шоколадные Конфеты. more...
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1960 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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tati2014's Weight History
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