rubato456's Journal, 06 Jan 23

Salmon stirfried with ginger and garlic garnished with pickled ginger steamed broccoli Garnet yam

View Diet Calendar, 06 January 2023:
1076 kcal Fat: 60.17g | Prot: 48.44g | Carbs: 109.39g.   Breakfast: Honeycrisp Apples, Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Bulletproof Collagen Protein Unflavored. Lunch: Benton's Keto Chocolate Chip Cookies, garnett yam garnett yam, Broccoli , Baked or Broiled Salmon. more...

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Comments 
Looks good! I just bought a garnet yam today and will slice it and roast it. 
06 Jan 23 by member: Fritzy 22
that looks amazing 
06 Jan 23 by member: Secarshya
looks healthy. Enjoy your weekend! 
07 Jan 23 by member: lornaw
Nice! 
07 Jan 23 by member: -MorticiaAddams
Looks great! 
07 Jan 23 by member: StormsGirl
Awesome looking meal, Rubato! 
07 Jan 23 by member: Draglist

     
 

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