Weigh In record (no journal entry) for 15 April 2015
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65.1 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.36g | Prot: 12.80g | Carbs: 49.93g.
Breakfast: Dempster's Multigrain Bread, Chunky Peanut Butter (Without Salt), Tea with Milk and Sugar. more...
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Losing 3.8 kg a Week
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