Weigh In record (no journal entry) for 27 December 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1195 kcal
|
Fat: 32.35g | Prot: 60.14g | Carbs: 161.61g.
Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Romero's Mini Corn Tortillas, Coffee-Mate Zero Sugar Cinnamon Roll, Torani Sugar Free Vanilla Syrup, Reddi-wip Extra Creamy Whipped Cream, Coffee, Egg. Dinner: Spaghetti, Ground Turkey, LaBrea Bakery Sourdough Baguette, Reggano 100% Real Parmesan Grated Cheese, Priano Four Cheese Sauce. Snacks/Other: HEB Yellow Corn Tortilla Chips. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|