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36WillD
Journal
13 Apr 15
36WillD's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
126.8 kg
Lost so far:
2.0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
349 kcal
Fat: 10.01g | Prot: 26.56g | Carbs: 38.82g.
Breakfast:
Muscle Milk Chocolate Protein Powder, 1% Fat Milk, Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
more...
4421 kcal
Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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36WillD's Weight History
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