Weigh In record (no journal entry) for 27 December 2022
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1165 kcal
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Fat: 64.52g | Prot: 57.42g | Carbs: 90.47g.
Breakfast: Aceite de Oliva, Salsa de Tomate, Dolce Gusto Café con Leche, Hacendado Pan de Cereales y Semillas. Lunch: Ribeira Mejillones al Natural, Hacendado Salmorejo Fresco, Mayonesa Light, Hacendado Langostino Cocido. Snacks/Other: La Cestera Palmeritas al Cacao. more...
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Gaining 0.1 kg a Week
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AINHOAKEYLA's Weight History
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