Weigh In record (no journal entry) for 13 April 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Poorly.
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1489 kcal
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Fat: 77.23g | Prot: 80.25g | Carbs: 123.44g.
Breakfast: Sprinkles Chocolate Cupcake, Lucerne 2% Milk Sharp Cheddar Cheese, Emerald Cocoa Roast Almonds 100 Calorie Pack, Dannon Oikos Triple Zero Vanilla (Container). Lunch: Sour Cream, Butter, Sargento Classic Mexican 4 Cheese, Wal-Mart Cube Steak. Dinner: Fresh Gourmet Italian Seasoned Premium Croutons, Sour Cream, Progresso Light Creamy Potato with Bacon & Cheese, Birds Eye Steamfresh Mixed Vegetables. more...
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4345 kcal
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Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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steady weight
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Warrenhoh's Weight History
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