StomachMonkeys's Journal, 23 Dec 22

Chicken & Veggies for dinner tonight.
Fat: 2.5
Carb: 28.7
Protein: 41.7
Calories: 295

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1171 kcal

Fat: 32.26g | Prot: 131.15g | Carbs: 95.77g.   Breakfast: Milkadamia Macadamia Milk Unsweetened, Bob's Red Mill Rolled Oats, President's Choice Chia Seeds, LeanFit Whey Protein. Lunch: Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein, Western Family Berry Blend. Dinner: Nonna Pia's Balsamic Reduction , Bell Peppers, Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. more...

4466 kcal

Exercise: Apple Health - 24 hours. more...