Well I knew I had put on weight, and now I see it's 9 pounds. I haven't been watching my diet , I've been emotional eating cause I'm going through some personal issues. But I refuse to blow up again, so starting today, I am stopping all the crazy eating! I want to at least get back down to 166, like I was a few months ago. Wish me luck , thanks!
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79.4 kg
Lost so far: 20.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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