Weigh In record (no journal entry) for 11 April 2015
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86.9 kg
Lost so far: 5.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 144.61g | Prot: 125.70g | Carbs: 76.71g.
Breakfast: Cheddar Cheese, Bacon, Butter (Salted), Fried Egg. Dinner: Mexican Blend Cheese, Lettuce, Diced Onions, Cherry Tomatoes, Guacamole with Tomatoes, Ground Beef (Cooked), Carb Balance Small Fajita Tortillas. Snacks/Other: Diet Coke (Can), Malbec, Unsweetened Iced Tea. more...
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Gaining 0.5 kg a Week
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dobsy2282's Weight History
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