StomachMonkeys's Journal, 20 Dec 22

A day of shovelling snow led to a less brightly coloured, but easy, warming, and filling Thai Coconut Soup with a chicken breast to up the protein to a reasonable level for dinner.

Fat: 15.5
Carb: 15.5
Protein: 40
Calories: 366

View Diet Calendar, 20 December 2022:
1819 kcal Fat: 73.21g | Prot: 180.04g | Carbs: 115.69g.   Breakfast: 2% Fat Milk, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. Lunch: Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein, BioSteel Blueberry Cobbler Plant-Based Protein, Simply Protein Peanut Butter Chocolate Bar. Dinner: Ground Pork (Cooked) , Lilydale Chicken Breast Boneless Skinless, Happy Planet Thai Coconut Soup. Snacks/Other: Angie's Boom Chicka Pop Kettle Corn, RXBAR Peanut Butter Chocolate. more...
4335 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Amazingly yummy! 
23 Dec 22 by member: hewkojm
Great! 
23 Dec 22 by member: -MorticiaAddams

     
 

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