StomachMonkeys's Journal, 15 Dec 22

Ground Turkey and green & yellow beans from our garden
Fat: 16
Carb: 20
Protein: 37
Calories: 358

View Diet Calendar, 15 December 2022:
1435 kcal Fat: 53.66g | Prot: 162.77g | Carbs: 86.44g.   Breakfast: Magic Spoon Blueberry Muffin Cereal , President's Choice Vanilla Greek Yogurt. Lunch: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Cooked Green String Beans (from Fresh), Kirkland Signature Ground Turkey, Cooked Yellow String Beans (from Fresh). Snacks/Other: Egg, Apples, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. more...
3714 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StomachMonkeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.