Weigh In record (no journal entry) for 15 December 2022
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138.4 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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742 kcal
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Fat: 45.80g | Prot: 39.55g | Carbs: 57.61g.
Breakfast: Two Good Vanilla Greek Yogurt, Coffee, Bacon (Cured, Pan-Fried, Cooked). Lunch: Great Value Low Carb Flour Tortilla, Great Value Creamy Peanut Butter. Snacks/Other: Great Value Milk Chocolate Chips. more...
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Gaining 0.6 kg a Week
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sunshinetrugillo's Weight History
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