StomachMonkeys's Journal, 07 Dec 22

Chicken & Salad. Remembered the dressing this time 😋

View Diet Calendar, 07 December 2022:
1801 kcal Fat: 39.36g | Prot: 213.82g | Carbs: 147.69g.   Breakfast: Premier Protein Chocolate Protein Shake, Kirkland Signature Yogourt Grec, Stoked Oats Mountain Maple. Lunch: Fresh Attitude Baby Spinach, Sweet Potato, Lilydale Chicken Breast Boneless Skinless. Dinner: Almonds , Lilydale Chicken Breast Boneless Skinless, Bolthouse Farms Creamy Caesar, Dole Colourful Coleslaw. Snacks/Other: Beatrice 2% Milk, LeanFit Whey Protein, Apples . more...
4495 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StomachMonkeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.