Weigh In record (no journal entry) for 05 April 2015
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74.0 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 70.69g | Prot: 132.44g | Carbs: 60.61g.
Breakfast: Egg White, Egg, Espresso Coffee. Lunch: Lamb Roast, Stuffed Zucchini, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Veal Scallopini, Rapini. Dinner: Red Table Wine, Quinoa (Cooked). Snacks/Other: Kraft Smooth Peanut Butter. more...
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Losing 1.9 kg a Week
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bertoldiamanda's Weight History
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