Weigh In record (no journal entry) for 29 November 2022
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64.2 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1235 kcal
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Fat: 116.41g | Prot: 45.07g | Carbs: 0.15g.
Breakfast: Coffee, Butter (Salted) . Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Butter (Salted) , Farm Fresh Hard Boiled Eggs. Snacks/Other: Kirkland Signature Smoked Salmon. more...
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Losing 0.0 kg a Week
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AndreaGrover's Weight History
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